David Monaco 30:00 SkiErg
6,863m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 36 |
| Stroke Count | 1075 |
| Drag Factor | 57 |
March 20, 2022 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 36 | 148 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 38 | 127 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 | 139 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 33 | 149 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 35 | 157 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 41 | 170 |
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SkiErg, right leg immobilized, fractured knee cap