David Monaco 500m SkiErg
500m
Meters
1:57.5
Time
1:57.5
Pace
31
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 52 |
| Stroke Count | 102 |
| Drag Factor | 69 |
March 21, 2022 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 52 | 159 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 56 | 141 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 53 | 158 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 52 | 165 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 51 | 167 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 48 | 168 |
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SkiErg, right leg immobilized, fractured knee cap