David Monaco 30:00 SkiErg
6,649m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 36 |
| Stroke Count | 1076 |
| Drag Factor | 61 |
March 21, 2022 08:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649m | 2:15.3 | 141 | 785 | 36 | 138 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 36 | 121 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 36 | 137 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 31 | 139 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 36 | 142 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 41 | 151 |
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SkiErg, right leg immobilized, fractured knee cap