David Monaco 30:00 SkiErg
6,758m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 42 |
| Stroke Count | 1255 |
| Drag Factor | 69 |
March 24, 2022 09:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 42 | 142 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 40 | 127 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 41 | 138 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 45 | 144 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 44 | 149 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 40 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, right leg immobilized, about 30 degree mobility, fractured knee cap, damper 3/4