David Monaco 1000m SkiErg
1,000m
Meters
3:56.7
Time
1:58.3
Pace
66
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 46 |
| Stroke Count | 181 |
| Drag Factor | 113 |
March 27, 2022 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 46 | 166 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 48 | 165 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 44 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, right leg immobilized, about 50 degree mobility, fractured knee cap, damper 7/8