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David Monaco 1:00:08 SkiErg

13,707m

Meters

1:00:08.2

Time

2:11.6

Pace

823

Calories

135

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate37
Stroke Count2307
Drag Factor80

March 28, 2022 09:11:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

SkiErg, right leg immobilized, about 50 degree mobility, fractured knee cap, damper 4/5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.2 13,707m 2:11.6 154 828 37 135
5:00.0 1,110m 2:15.1 142 788 39 118
10:00.0 1,132m 2:12.5 150 817 35 127
15:00.0 1,151m 2:10.3 158 844 37 133
20:00.0 1,142m 2:11.3 154 831 36 133
25:00.0 1,137m 2:11.9 152 824 36 131
30:00.0 1,130m 2:12.7 150 814 36 132
35:00.0 1,137m 2:11.9 152 824 38 136
40:00.0 1,138m 2:11.8 153 825 38 136
45:00.0 1,146m 2:10.8 156 837 41 138
50:00.0 1,143m 2:11.2 155 832 42 140
55:00.0 1,152m 2:10.2 159 845 42 141
1:00:00.0 1,161m 2:09.1 162 858 41 145
1:00:08.0 28m 2:22.8 120 713 15 146

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Workout Graph

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