David Monaco 1:39 SkiErg
338m
Meters
1:39.0
Time
2:26.4
Pace
21
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
| Drag Factor | 104 |
March 29, 2022 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 338m | 2:26.4 | 111 | 683 | 38 | 120 |
| 1:39.0 | 339m | 2:26.0 | 112 | 686 | 38 | 120 |
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SkiErg, right knee about 50 degree mobility, fractured knee cap recovery, damper 6/7