David Monaco 0:57 SkiErg
184m
Meters
0:57.3
Time
2:35.7
Pace
11
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
| Drag Factor | 133 |
March 31, 2022 07:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.3 | 184m | 2:35.7 | 93 | 619 | 36 | 109 |
| 0:57.0 | 185m | 2:34.0 | 96 | 629 | 36 | 109 |
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SkiErg, right knee about 50 degree mobility, fractured knee cap recovery, damper 8/9