David Monaco 1:00:00 SkiErg
13,932m
Meters
1:00:00.0
Time
2:09.1
Pace
857
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 37 |
| Stroke Count | 2211 |
| Drag Factor | 143 |
April 01, 2022 09:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,932m | 2:09.1 | 162 | 858 | 37 | 144 |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 34 | 132 |
| 24:00.0 | 2,789m | 2:09.0 | 163 | 860 | 35 | 141 |
| 36:00.0 | 2,768m | 2:10.0 | 159 | 847 | 35 | 146 |
| 48:00.0 | 2,794m | 2:08.8 | 164 | 863 | 39 | 146 |
| 1:00:00.0 | 2,835m | 2:06.9 | 171 | 888 | 40 | 157 |
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SkiErg, right knee about 50 degree mobility, fractured knee cap recovery, damper 9/10