David Monaco 0:30 SkiErg
127m
Meters
0:30.0
Time
1:58.1
Pace
8
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 60 |
| Stroke Count | 29 |
| Drag Factor | 57 |
April 06, 2022 14:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 60 | 147 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 60 | 147 |
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SkiErg, right knee about 90 degree mobility, fractured knee cap recovery, damper bottom