David Monaco 0:30 SkiErg
134m
Meters
0:30.0
Time
1:51.9
Pace
9
Calories
153
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 68 |
April 06, 2022 14:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 56 | 153 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 56 | 153 |
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Workout Graph
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SkiErg, right knee about 90 degree mobility, fractured knee cap recovery, damper 3/4