David Monaco 1:00 SkiErg
280m
Meters
1:00.0
Time
1:47.1
Pace
21
Calories
169
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 58 |
| Stroke Count | 58 |
| Drag Factor | 101 |
April 29, 2022 09:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 58 | 169 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 58 | 169 |
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SkiErg, right knee about 120 degree mobility, fractured knee cap recovery, damper 6/7