David Monaco 0:19 SkiErg
41m
Meters
0:19.4
Time
3:56.5
Pace
2
Calories
127
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 34 |
| Stroke Count | 7 |
| Drag Factor | 101 |
April 29, 2022 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.4 | 41m | 3:56.5 | 26 | 390 | 34 | 127 |
| 0:19.0 | 41m | 3:51.7 | 28 | 396 | 34 | 127 |
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SkiErg, right knee about 120 degree mobility, fractured knee cap recovery, damper 6/7