David Monaco 100m SkiErg
100m
Meters
0:21.8
Time
1:49.0
Pace
7
Calories
144
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 55 |
| Stroke Count | 20 |
| Drag Factor | 102 |
April 30, 2022 09:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 55 | 144 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 55 | 144 |
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SkiErg, right knee about 120 degree mobility, fractured knee cap recovery, damper 6/7