David Monaco 100m SkiErg
100m
Meters
0:22.7
Time
1:53.5
Pace
7
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 56 |
| Stroke Count | 21 |
| Drag Factor | 101 |
April 30, 2022 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 56 | 141 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 56 | 141 |
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SkiErg, right knee about 120 degree mobility, fractured knee cap recovery, damper 6/7