David Monaco 2000m SkiErg
2,000m
Meters
8:26.6
Time
2:06.6
Pace
123
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 40 |
| Stroke Count | 335 |
| Drag Factor | 115 |
April 30, 2022 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 40 | 136 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 42 | 128 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 40 | 129 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 40 | 143 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 37 | 145 |
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SkiErg, right knee about 120 degree mobility, fractured knee cap recovery, damper 7/8