David Monaco 1:00 SkiErg
278m
Meters
1:00.0
Time
1:47.9
Pace
21
Calories
166
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 55 |
| Stroke Count | 55 |
| Drag Factor | 90 |
May 02, 2022 07:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 55 | 166 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 55 | 166 |
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SkiErg, right knee about 130 degree mobility, fractured knee cap recovery, damper 5/6