David Monaco 100m SkiErg
100m
Meters
0:22.0
Time
1:50.0
Pace
7
Calories
134
Heart Rate
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 57 |
Stroke Count | 21 |
Drag Factor | 91 |
May 02, 2022 07:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 57 | 134 |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 57 | 134 |
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Workout Graph
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SkiErg, right knee about 130 degree mobility, fractured knee cap recovery, damper 5/6