David Monaco 100m SkiErg
100m
Meters
0:21.7
Time
1:48.5
Pace
7
Calories
138
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 58 |
| Stroke Count | 21 |
| Drag Factor | 103 |
May 03, 2022 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 58 | 138 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 58 | 138 |
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SkiErg, right knee about 130 degree mobility, fractured knee cap recovery, damper 6/7