David Monaco 1:00 SkiErg
282m
Meters
1:00.0
Time
1:46.3
Pace
21
Calories
172
Heart Rate
Average Watts | 291 |
---|---|
Calories Per Hour | 1300 |
Stroke Rate | 54 |
Stroke Count | 54 |
Drag Factor | 101 |
May 04, 2022 08:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 54 | 172 |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 54 | 172 |
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SkiErg, right knee about 130 degree mobility, fractured knee cap recovery, damper 6/7