David Monaco 0:55 SkiErg
184m
Meters
0:55.3
Time
2:30.2
Pace
11
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 41 |
| Stroke Count | 33 |
| Drag Factor | 101 |
May 04, 2022 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 184m | 2:30.2 | 103 | 654 | 41 |
| 0:48.3 | 184m | 2:11.2 | 155 | 832 | 41 |
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SkiErg, right knee about 130 degree mobility, fractured knee cap recovery, damper 6/7