David Monaco 2000m SkiErg
2,000m
Meters
8:19.4
Time
2:04.8
Pace
126
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 40 |
| Stroke Count | 333 |
| Drag Factor | 100 |
May 07, 2022 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 40 | 145 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 38 | 133 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 39 | 144 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 41 | 152 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 42 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 6/7