David Monaco 100m SkiErg
100m
Meters
0:21.1
Time
1:45.5
Pace
7
Calories
144
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 51 |
| Stroke Count | 18 |
| Drag Factor | 117 |
May 09, 2022 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 51 | 144 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 51 | 144 |
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SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 7/8