David Monaco 100m SkiErg
100m
Meters
0:21.4
Time
1:47.0
Pace
7
Calories
143
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 56 |
| Stroke Count | 20 |
| Drag Factor | 117 |
May 09, 2022 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 56 | 143 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 56 | 143 |
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SkiErg, right knee about 135 degree mobility, fractured knee cap recovery, damper 7/8