David Monaco 2000m SkiErg
2,000m
Meters
8:27.1
Time
2:06.7
Pace
123
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 41 |
| Stroke Count | 343 |
| Drag Factor | 91 |
May 10, 2022 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 41 | 138 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 40 | 120 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 40 | 139 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 42 | 146 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 41 | 150 |
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SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 5/6