David Monaco 100m SkiErg
100m
Meters
0:21.5
Time
1:47.5
Pace
7
Calories
135
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 53 |
| Stroke Count | 19 |
| Drag Factor | 103 |
May 11, 2022 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 53 | 135 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 53 | 135 |
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SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7