David Monaco 100m SkiErg
100m
Meters
0:21.9
Time
1:49.5
Pace
7
Calories
135
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 57 |
| Stroke Count | 20 |
| Drag Factor | 102 |
May 13, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 57 | 135 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 57 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7