David Monaco 1:00 SkiErg
282m
Meters
1:00.0
Time
1:46.3
Pace
21
Calories
155
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 52 |
| Stroke Count | 52 |
| Drag Factor | 100 |
May 14, 2022 06:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 52 | 155 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 52 | 155 |
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SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7