David Monaco 2000m SkiErg
2,000m
Meters
8:23.8
Time
2:05.9
Pace
124
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 40 |
| Stroke Count | 336 |
| Drag Factor | 101 |
May 14, 2022 06:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 40 | 135 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 37 | 120 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 41 | 132 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 40 | 141 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 41 | 147 |
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SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 6/7