David Monaco 100m SkiErg
100m
Meters
0:22.4
Time
1:52.0
Pace
7
Calories
138
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 56 |
| Stroke Count | 21 |
| Drag Factor | 76 |
May 16, 2022 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 56 | 138 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 56 | 138 |
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SkiErg, right knee about 140 degree mobility, fractured knee cap recovery, damper 4/5