David Monaco 5000m SkiErg
5,000m
Meters
20:35.5
Time
2:03.5
Pace
320
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 41 |
| Stroke Count | 843 |
| Drag Factor | 90 |
May 22, 2022 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 41 | 146 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 37 | 135 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 38 | 142 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 42 | 147 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 44 | 150 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 44 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, damper 5/6