David Monaco 1000m SkiErg
1,000m
Meters
4:29.6
Time
2:14.8
Pace
55
Calories
142
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 37 |
Stroke Count | 167 |
Drag Factor | 89 |
May 23, 2022 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 37 | 142 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 41 | 138 |
0:53.7 | 400m | 2:14.2 | 145 | 797 | 37 | 143 |
0:54.5 | 600m | 2:16.2 | 138 | 776 | 36 | 143 |
0:54.5 | 800m | 2:16.2 | 138 | 776 | 35 | 143 |
0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 36 | 145 |
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Workout Graph
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SkiErg, damper 5/6