David Monaco 1000m SkiErg
1,000m
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
165
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1151 |
Stroke Rate | 51 |
Stroke Count | 192 |
Drag Factor | 82 |
May 23, 2022 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 51 | 165 |
0:43.9 | 200m | 1:49.7 | 265 | 1211 | 55 | 155 |
0:44.3 | 400m | 1:50.7 | 258 | 1186 | 53 | 167 |
0:45.2 | 600m | 1:53.0 | 243 | 1134 | 52 | 168 |
0:45.8 | 800m | 1:54.5 | 233 | 1102 | 48 | 167 |
0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 49 | 168 |
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Workout Graph
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SkiErg, damper 5