David Monaco 1000m SkiErg
1,000m
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 42 |
| Stroke Count | 179 |
| Drag Factor | 79 |
May 23, 2022 07:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 42 | 150 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 46 | 143 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 44 | 149 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 41 | 152 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 39 | 152 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 42 | 155 |
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Workout Graph
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SkiErg, damper 4/5