David Monaco 5000m SkiErg
5,000m
Meters
20:52.6
Time
2:05.2
Pace
315
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 38 |
| Stroke Count | 782 |
| Drag Factor | 88 |
May 27, 2022 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 38 | 144 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 33 | 126 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 36 | 140 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 40 | 146 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 40 | 152 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 39 | 156 |
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Workout Graph
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SkiErg, damper 5/6