David Monaco 1000m SkiErg
1,000m
Meters
3:49.2
Time
1:54.6
Pace
67
Calories
162
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 47 |
| Stroke Count | 179 |
| Drag Factor | 87 |
June 14, 2022 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 47 | 162 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 48 | 145 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 47 | 162 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 46 | 167 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 47 | 168 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 46 | 169 |
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Workout Graph
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SkiErg, damper 5/6