David Monaco 1000m SkiErg
1,000m
Meters
3:46.2
Time
1:53.1
Pace
70
Calories
163
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 48 |
| Stroke Count | 181 |
| Drag Factor | 87 |
June 14, 2022 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 48 | 163 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 48 | 149 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 50 | 163 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 48 | 166 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 46 | 168 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 48 | 169 |
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Workout Graph
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SkiErg, damper 5/6