David Monaco 1000m SkiErg
1,000m
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 35 |
| Stroke Count | 159 |
| Drag Factor | 86 |
June 17, 2022 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 35 | 134 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 37 | 129 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 34 | 133 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 34 | 133 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 35 | 135 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 34 | 141 |
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Workout Graph
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SkiErg, damper 5/6