David Monaco 500m SkiErg
500m
Meters
1:45.6
Time
1:45.6
Pace
36
Calories
161
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 54 |
| Stroke Count | 94 |
| Drag Factor | 99 |
July 02, 2022 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 54 | 161 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 56 | 140 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 55 | 158 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 52 | 166 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 54 | 170 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 51 | 171 |
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Workout Graph
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SkiErg, damper 6/7