David Monaco 1000m SkiErg
1,000m
Meters
3:39.5
Time
1:49.7
Pace
70
Calories
163
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 52 |
| Stroke Count | 189 |
| Drag Factor | 87 |
July 08, 2022 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 52 | 163 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 54 | 151 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 54 | 165 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 50 | 167 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 50 | 164 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 51 | 168 |
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Workout Graph
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SkiErg, damper 5/6