David Monaco 1000m SkiErg
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 35 |
| Stroke Count | 154 |
| Drag Factor | 87 |
July 27, 2022 08:57:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 35 | 145 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 38 | 137 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 35 | 144 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 35 | 149 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 34 | 149 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 33 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, damper 5/6