David Monaco 1000m SkiErg
1,000m
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Stroke Count | 152 |
| Drag Factor | 87 |
July 30, 2022 09:47:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 34 | 144 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 37 | 140 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 35 | 144 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 34 | 144 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 33 | 147 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 33 | 148 |
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Workout Graph
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SkiErg, damper 5/6