David Monaco 5000m SkiErg
5,000m
Meters
20:22.3
Time
2:02.2
Pace
323
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 38 |
| Stroke Count | 781 |
| Drag Factor | 87 |
August 02, 2022 10:06:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.3 | 5,000m | 2:02.2 | 192 | 959 | 38 | 145 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 37 | 127 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 37 | 138 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 37 | 146 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 38 | 153 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 43 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, damper 5/6