David Monaco 1000m SkiErg
1,000m
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 40 |
| Stroke Count | 168 |
| Drag Factor | 88 |
August 03, 2022 08:55:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 40 | 145 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 44 | 135 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 40 | 145 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 41 | 148 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 41 | 151 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 37 | 149 |
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Workout Graph
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SkiErg, damper 5/6