David Monaco 1000m SkiErg
1,000m
Meters
4:11.4
Time
2:05.7
Pace
61
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 39 |
| Stroke Count | 167 |
| Drag Factor | 88 |
August 10, 2022 08:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 39 | 142 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 43 | 131 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 39 | 145 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 38 | 145 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 41 | 151 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 38 | 142 |
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Workout Graph
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SkiErg, damper 5/6