David Monaco 1000m SkiErg
1,000m
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 39 |
| Stroke Count | 166 |
| Drag Factor | 68 |
August 10, 2022 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 39 | 143 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 43 | 134 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 40 | 141 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 40 | 145 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 39 | 149 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 36 | 148 |
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Workout Graph
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SkiErg, damper 3/4