David Monaco 1000m SkiErg
1,000m
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 40 |
| Stroke Count | 167 |
| Drag Factor | 88 |
August 13, 2022 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 40 | 148 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 42 | 136 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 41 | 148 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 41 | 151 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 39 | 153 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 40 | 152 |
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Workout Graph
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SkiErg, damper 5/6