David Monaco 1000m SkiErg
1,000m
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 35 |
| Stroke Count | 158 |
| Drag Factor | 88 |
August 16, 2022 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 35 | 137 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 38 | 131 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 35 | 136 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 35 | 136 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 33 | 140 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 34 | 142 |
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Workout Graph
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SkiErg, damper 5/6