David Monaco 500m SkiErg
500m
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
161
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 51 |
| Stroke Count | 89 |
| Drag Factor | 98 |
August 21, 2022 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 51 | 161 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 54 | 133 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 50 | 160 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 52 | 170 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 48 | 172 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 51 | 172 |
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Workout Graph
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SkiErg, damper 6/7