David Monaco 1000m SkiErg
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 37 |
| Stroke Count | 160 |
| Drag Factor | 78 |
August 21, 2022 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 37 | 144 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 42 | 135 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 37 | 145 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 37 | 146 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 35 | 146 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 35 | 148 |
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Workout Graph
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SkiErg, damper 4/5